Women's Value Bundle

Women's Bundle — Everything for Women

Progress under the guidance of a Master Trainer ISSA, physiotherapist, and multiple-time world champion. Reach your goals alongside the best in the industry.

This is the complete Titan Forge women's system — every training split built specifically for women, plus the nutrition and core work to support real, visible results. One purchase, everything you need.

What's included:

• All 7 women's training splits — Upper/Lower, Glute Focus, and Physique, across every level

• The complete Nutrition Guide (19 recipes included)

• The Core Training Module (11 exercises)

• The Hypertrophy Guide — the science of building muscle

Why buy the bundle:

• Serious value: Bought separately, everything here adds up to well over €160. As a bundle, it's €59 — you save more than €100.

• Built for your goals: Every split is weighted toward glute and lower-body development, with the nutrition knowledge to shape your results — strong, healthy, and confident.

• One system, no gaps: Training, nutrition, and core work designed to work together, so you always know exactly what to do.

• Grows with you: From beginner through advanced, there's a program for every stage and every schedule — you never outgrow it.

If you're serious about training properly, this is the most complete and cost-effective way to start.